August's Full Moon invites us to slow down, step outside, and reconnect—with ourselves, with one another, and with the season all around us.

Join Nancy in The Meadows for an evening of gentle yoga, flowing Tai Chi, mindful breathwork, and quiet reflection beneath the energy of the Full Moon. Together we'll move with intention, release what no longer serves us, and make space for whatever is ready to unfold next.

Whether you've been practicing for years or this is your very first class, you'll find a welcoming community and a place to simply be. Come for the movement, stay for the peace that comes from gathering with others and taking a pause in the middle of a busy week.

This is part of our monthly Full Moon Yoga series at Duncan Manor—a chance to return each month, follow the rhythm of the seasons, and leave feeling a little lighter than when you arrived.

Please bring a yoga mat if you have one. If not, we'll have one waiting for you.